Want to create an interactive transcript for this episode?
Podcast: The Dr. Livingood Podcast - Make Health Simple
Episode: 3 Types of Intermittent Fasting
Description: The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: 3 Types of Intermittent Fasting
In this video, I cover everything you need to know about the top 3 ways to fast and shed that undesired weight!
1. The Slim Fast Method
2. Intermittent Fasting
3. Water Fast Fasting is a great method for weight loss but more importantly, it gives...