Want to create an interactive transcript for this episode?
Podcast: The Dr. Livingood Podcast - Make Health Simple
Episode: Will Fasted Cardio Help You Lose Weight Quicker?
Description: Doing cardio during a fast may seem like overkill, but is it actually a faster way to lose weight?
In this video, I cover what fasted cardio is, and whether or not you should consider trying it if you’re looking to shed some pounds.
Clean Protein: https://store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla
What to Drink During Fasting: https://youtu.be/mTMje551j4c
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original vi...