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Podcast: The Dr. Livingood Podcast - Make Health Simple
Episode: The BEST Detox Drink For Weight Loss
Description: Summer is here and that means looking and feeling your best! Here is a perfect drink to help you lose weight and detox your body.
SUMMER DETOX and FAT BURNING DRINK
Ingredients:
1 tsp grated ginger
12 mint leaves
1 small cucumber
1 lemon
Put all ingredients in 32 oz of water and infuse 4-6 hours or overnight. Strain out the ingredients and drink the infused water.
Lemon: promotes fullness, diuretic properties aid in detoxing the body and burning fat, boosts metabolism
Ginger: decreases inflammation, stimulates digestion...