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Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 43 - Conversations with Danni and Joss - Responding to Painful Feelings
Description: This episode is part 3 of a series of conversations that I am sharing with my wonderful friend and colleague Danni Willow. In this episode we continue our conversation that connects the theory to the practice. We talk about responding to painful feelings. We share the 3 responses that our children (and ourselves) can have when we have painful feelings – expression, repression and aggression. We also share the 3 things that we can focus on to support our children when they are upset. We give lots of examples of how we have done this to support our children’s healing and to support ours...