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Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 40 - Learning to Speak the Language of Compassion
Description: Welcome back to another episode. This podcast episode is in response to a request from a client and listener to share more about learning to speak the language of compassion. This often comes up in sessions with clients and is something that I also really struggled with when I started Aware Parenting.
In this episode I talk about what compassion is and share the 5 levels of compassion that are described by Gabor Maté in his recent book The Myth of Normal. I give detailed suggestions about how we learn to offer ourselves and our children compassion. I talk about the i...