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Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 39 - Control Patterns with Joss Goulden
Description: Welcome back to another episode. In this podcast episode, I talk all about Control Patterns. I describe what control patterns are and how we use these mechanisms to supress feelings in order to stay safe. I talk about some of the many things we can use as control patterns and how to distinguish between when our behaviour or our children’s behaviour is being used to dissociate and when it is simply meeting a need.
I offer lots of compassion about control patterns and describe in detail how to support our children and ourselves when engaging in control patterns in a...