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Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 37 - Empathy Buddies
Description: In this episode of the podcast, I talk about Empathy Buddies. Aletha Solter, the founder of Aware Parenting recommends listening and support for parents in her books and I share the why and the how of this type of support. I discuss the 3 reasons for difficult behaviour in our parenting and how having an empathy buddy supports us to work through our thoughts and our feelings and to identify our unmet needs. I talk about how receiving and sharing compassionate listening with our EB increases our capacity to offer compassionate listening and play to our children and to practise all...