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Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 24: Nervous System Balance with Abbey Stanbrook
Description: In this episode, I have an inspiring conversation with Abbey Stanbrook. Abbey is an Aware Parenting Instructor and a Somatic Wellness Coach and is passionate about supporting parenting with these modalities to support nervous system balance and integration. She is also a Safe Sound Protocol practitioner and the host of the Somatic Seasons Podcast. In this episode Abbey shares both her aware parenting and somatic wellness perspectives.
Abbey explains how she came to aware parenting via Hand in Hand parenting and Patty Wipfler’s work. She describes the power of this approach in parenting her children and re-parenting herself and th...