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Podcast: A Millennial Mind
Episode: Your Past Is Not Your Prison: 3 Lessons from Spencer Matthews
Description: In this solo episode of On Reflection, I share the 3 most powerful lessons I learned from my conversation with Spencer Matthews — from overcoming addiction to running ultra-marathons, building a business from scratch, and breaking free from the limits we place on ourselves.We dive into:Why your past doesn’t define your futureHow to stop believing the labels others give youThe truth about mental resilience and pushing past boundariesPlus, I share two...