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Podcast: MORE with Ava Beilke
Episode: 12 Ways to Turn Around a Bad Day
Description: After a series of bad days (hello sad girl fall, mercury retrograde, road construction, etc.), Ava is ready to break the cycle and compiles her best tips for turning around a bad day. While bad days are a regular part of life, they still suck. Spiraling about them only makes it worse. It’s important to fully feel the bad days to give contrast and appreciation to the good days. But at some point, we need to take initiative to break the cycle. Ava shares 12 ways to turn around a bad day, from taking inventory of your current situation to...