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Podcast: MORE with Ava Beilke
Episode: Starting Over and Embracing Change
Description: Itโs a new year which means itโs a natural time to start over. Whether itโs setting new intentions for 2023 or packing up and moving across the country, it seems like everyone is starting over right now at some level. Ava is starting over too and is grappling with some annoying ass resistance to doing so. She shares four reasons why people donโt like to start over and offers up a set of reminders and rewards to use in order to counteract the resistance to making a change even when you know itโs the right thing to d...