Want to create an interactive transcript for this episode?
Podcast: MORE with Ava Beilke
Episode: Social Media Wellness
Description: If you have a love/hate relationship with social media this episode will feel like a free therapy session. Ava defines social media wellness and talks about how to have a healthier relationship to social media. If you find yourself scrolling and trolling on Twitter for 15 hours per week it’s okay, Najee’s been there too. Doomscrolling till 2:00am? Even a social media pro like Ava isn’t exempt from this self-torturous trap. Needless to say, this is a judgment-free zone! The co-hosts share tips and tools to help you assess your current level of social media wellness, and of...