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Podcast: ManTalks Podcast
Episode: Men's Work Session - Healing A Past Full Of Anger
Description: Talking points: anger, trauma, relationshipsThis is an essential episode for two reasons. One, it clearly shows how emotions and behaviors get passed down not just in mind but in body. Two, this episode also shows there are men out there doing real work—and they're committed to it; my guest was already familiar with the somatic part of his feelings. If you grew up in a volatile family, this is doubly worth listening to. ***Tired of feeling like you're never enough? Build your self-worth with help from this fr...