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Podcast: The Sustainably Healthy Podcast
Episode: Vulnerable Episode: Fertility, Injuries, Parenting a Teen, Dialing it Back In, What's On My Mind
Description: This week, Knica gets real about what’s been on her mind lately—from navigating a shoulder injury and life’s stressors to the unexpected challenges of becoming a mom to a teenager. She opens up about letting some of her healthy habits slip and shares what she’s doing to dial it back in, refocus, and get back to looking and feeling her best.Join us in Busy Women Strong Habits Facebook groupGet on the Challenge That Lasts Waitlist for May