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Podcast: The Daily Refresh
Episode: 2987: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The meaning of life is to find your gift. The purpose of life is to give it away. Anonymous Gratitude: When you wake up before your alarm and get to roll back over. A few more hours to sleep? Score. Guided Breathing: Equal Breathing.