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Podcast: The Nugget Climbing Podcast
Episode: EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)
Description: Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climbing standard went from 5.11+ to 5.12+. In this Patron Spotlight, Connor shares exactly what he did during the 100-day experiment, what he learned, what he plans to do next time, Dave MacLeod’s original experiment that inspired him, and more. Think you’ll try it out?Become a Patron for a chance to be featured in the next Patron Spotlight! 👉 patreon.com/thenuggetclimbingWe are supported by thes...