Want to create an interactive transcript for this episode?
Podcast: The Keith Ozment Podcast
Episode: Episode 79. Fitness & Nutrition Myths
Description: Keith & Kati talk about top fitness & Nutrition myths!Access to our FREE macro calculator!https://keithozmentfit.com/macro-calculator/Book your Evolt 360 scan at Spartan Smoothies! https://www.spartanrome.com/evolt-scanGive Kati a follow at katigainz on Instagram. https://www.instagram.com/_katigainz?igsh=MXUwMWpzY3RyM2NjZw==