Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: "Starting Tomorrow: The Mindset That's Holding You Back"
Description: We've all said itβ¦ "I'll start tomorrow." Whether it's your fitness, nutrition, or that one habit you've been meaning to build β there's something strangely comforting about pushing it off to tomorrow. In this episode, Brad and Craig break down the real reason we fall into the "starting tomorrow" mentality β and it's not just laziness. Craig unpacks the science behind it, explaining how putting off change actually triggers a dopamine rush that makes usΒ feel good, even though we're doing nothing. Wild, right? We also dig into the deeper mindset behind this pattern: perfectionism, fear of failure...