Want to create an interactive transcript for this episode?
Podcast: Morning Mix with Alan Corcoran
Episode: Tara Regan on National Arthritis Week: The Power of Lifestyle Medicine
Description: As National Arthritis Week 2025 gets underway, Tara Regan, Communications and Advocacy Manager at Arthritis Ireland, discusses the role of lifestyle medicine in managing arthritis. From diet and exercise to stress management, Tara explores how simple lifestyle changes can improve quality of life for those living with arthritis.