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Podcast: TUNING IN
Episode: 107. Energy in Motion with Jill Marie Howell [Dancing in the Mess]
Description: **Trigger Waring** This episode contains brief and general discussions around not wanting to live and other trauma. Please listen with care. 🤍
Jill is an emotional regulation coach + somatic healing practitioner who helps women move from surviving to thriving through embodied self-healing practices, nervous system regulation, and inner child healing. Her mission is to guide women to interrupt their stress cycle and negative coping patterns, offer self-compassion, and rewire their brain and body to live soft, open, and free. Jill equips women to create a life of peace and dance in the mess of living as a human!