Want to create an interactive transcript for this episode?
Podcast: Shattered to Unbreakable: The Reclaim Podcast
Episode: 98. Mirror Mirror, I Love You: Naked and Afraid - Standing in the Naked Truth.
Description: This week on Shattered to Unbreakable, we're going deeper—literally and emotionally. In Episode 98, Brandi Babin guides you through the next phase of mirror work: standing in front of your reflection (as naked as you dare), looking at your whole self, and finding something—anything—to love.We’re rewriting body image, retraining our self-talk, and gently unlearning the garbage society taught us about vanity and shame. You’ll learn how to start this brave and sacred ritual of self-discovery, how to find appreciation beyond what you see, and how to create affirmations that feel real, not cringey.Brandi also share...