Want to create an interactive transcript for this episode?
Podcast: That's Just What I Needed Podcast
Episode: How to Rid Your Life of Unnecessary Stress
Description: Feeling overwhelmed by everyday stress? You’re not alone! Most of us live with more stress and less peace and calm than we’d like. And here’s the crazy part: much of the stress we feel is self-inflicted! But there is a better way. In this episode, we chat about shifting from stress to peace by focusing on what we can control rather than worrying about what we can’t control—like our schedules, stuff, and mindset. Inspired by Jesus' rhythm of rest and reflection, I’ll show you how making space (literally and emotionally!) can lead to a ca...