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Podcast: Authentically ADHD with Carmen
Episode: Hyperfocus vs. Burnout
Description: Hey everyone! Welcome or welcome back to Authentically ADHD with me, Carmen! How is it going? Isnt it insane that its march already? This time of year, is a particularly hard time for us. We slip into burnout easier, we procrastinate more, as we crave the summer sun and regulated sleep because winter is just too long. I may be talking from personal experience but if you relate to this idea, todays episode is definitely for you.Today, we’re diving into one of the most double-edged traits of the ADHD brain: hyperfocus. If you’ve ever foun...