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Podcast: 5 Minute Meditations || Michelle Motta
Episode: ππ« Navigating the Waves of Withdrawal [w/ 3 min silent practice] Β ππ«
Description: Beautiful Souls,Thank you for your courage in facing this challenging healing journey. Working through withdrawal takes tremendous strength, and each mindful moment brings you closer to freedom. Let me know in the comments how I can better support your path to wellness. With compassionate presence, Michelle. ποΈNote: This meditation offers support while working with appropriate healthcare providers. Withdrawal can be serious - please seek medical guidance throughout your journey.What meditation would serve your journey right now? Leave your requests in the comments β your ne...