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Podcast: 5 Minute Meditations || Michelle Motta
Episode: 🕊️🧠 Request: Overcoming Moments of Compulsion [w/ 3 min silent practice] 🕊️🧠
Description: Beautiful Souls,Thank you for showing up for yourself today. Working with compulsive patterns takes courage and patience. Let me know in the comments how I can better support your journey toward freedom and conscious choice. With compassionate understanding, Michelle. 💫Note: This meditation offers support for managing compulsive urges while working with appropriate healthcare providers for comprehensive care.What meditation would serve your journey right now? Leave your requests in the comments – your needs guide this podcast. I cherish each suggestion and create meditations based...