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Podcast: The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.
Episode: Day Six: I love you, you can do anything . The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 62
Description: ✨Join my facebook group HEREWelcome to Day 6 of The Goddess Way of Losing Weight! Today, we shift our focus inward and embrace self-love and compassion as the foundation for transformation. 💖✨✨ In this episode, we’ll explore:💭 How self-talk influences our habits and choices.💖 The importance of forgiving ourselves and releasing guilt around food and body image.🌱 How treating ourselves with kindness leads to sustainable change.🌸 Daily affirmation: I am cultivating self-love and compassion.📝 Journal prompts:What are three things I love about myself right now?How can I show myself more...