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Podcast: EDGE with Brandon White
Episode: Dealing with Stories We Tell Ourselves as a Result of Stress with Kelly McGannon | Ep. 143
Description: Kelly McGannon is a sought-after leadership and body language coach with deep expertise in self-awareness/mind-body connection, energy management, strategy, and culture change. We're hitting rewind while we get ready for the new season with our new name, EDGE, and going back to episode #2 where Kelly explains how to write our own story and how to program our mind to live out the story we all want to live our best lives. This is a short segment from episode #2 with a great tip to help you manage stories we tell ourselves that come from stress. Kelly offere a...