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Podcast: Small Steps Big WinsΒ©
Episode: Crush the Shadows, find your light with Jenn Febel Ep.170
Description: In this episode of Small Steps, Big Wins, I welcome Jenn Febel, an emotional resilience coach and author, who knows firsthand what itβs like to emerge from the shadows. Join us as we explore her transformative journey from battling debilitating fears to becoming a beacon of hope for others struggling to find their place in the light.We explore:β
Jennβs powerful story of overcoming multiple mental health diagnoses using hypnotherapy.β
The concept of boundaries and how they are crucial for maintaining self-identity and authentic connections.β
How to identif...