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Podcast: Holistic Health with Shivangi Desai
Episode: S1:E59 - How Loneliness Can Impact Your Health | FOMO, Relationships & Emotional Balance | Shivangi Desai
Description: Can loneliness harm your health? Yes! It accelerates aging, increases stress, and impacts overall well-being.
Join @lovenlifewithnaxatra as we uncover how emotions, health, and relationships are deeply connected.
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00:00 - Intro
03:21 - The connection between emotions and health
06:24 - Why FOMO (Fear of Missing Out) is silently damaging your happiness?
08:23 - Parenting tips to nurture emotionally healthy children
10:58 - Why do people get married?
12:55 - Why do women have less heart attacks than men?
16:01 - How to Resolve Conflict in Marriage?
18:07 - How to Accept Others as They Truly Are?
23:10 - How to Let Go...