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Podcast: Holistic Health with Shivangi Desai
Episode: S1.E48 - What to Eat & Avoid in Monsoon and Shravan Fast | Shivangi Desai Podcast
Description:
Shravana is dedicated to Lord Shiva, one of the principal deities in Hinduism.
For many Hindus, the month of Shravana is a time for fasting and devotion. During this holy month, many will fast in honor of Shiva.
Welcome to another episode of Holistic Health with Shivangi Desai!
In this podcast episode, I share comprehensive insights on the best foods to eat and what to avoid during the monsoon season and Shravan fast. Discover essential tips for maintaining your health, boosting your immunity, and ensuring a smooth fasting experience.
We’re covering the top foods to include for better di...