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Podcast: Holistic Health with Shivangi Desai
Episode: S1.E45 - How Your Thoughts Affect Your Well-Being | Sister Shivani Brahma Kumari | Shivangi Desai Podcast
Description:
Join us for an enlightening conversation with Sister Shivani Didi (@bkshivani) from Brahma Kumaris as she shares profound insights on the mind-body connection and the power of spiritual consciousness.
Discover how ego and mental clutter impact our physical health and learn practical strategies to cultivate inner peace and well-being.
Timestamps:
00:00 - Intro
02:46 - Golden thoughts for golden age
05:11 - Definition of soul
13:30 - Major reasons for increasing health issues
19:52 - How do you heal yourself from being sick?
24:33 - Energy body according to Shivani Didi
27:18 - Simple ways to cleanse your energy
32:53 - How do you fix sleep deprivation?
37:24 - St...