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Podcast: Holistic Health with Shivangi Desai
Episode: S1.E37 - 7 Foods to Avoid in Hypothyroid | Best Diet Tips for Thyroid Issues | Shivangi Desai
Description: Are you looking to optimize your thyroid health?
Start by avoiding these 7 common foods known to exacerbate thyroid issues.
Discover the top 7 foods to avoid if you're dealing with hypothyroidism or Hashimoto's hypothyroidism.
Timestamps
00:00 - Intro
02:38 - raw and excess cruisifaoura vegetables
04:27 - Soyayabin related Products
06:51 - gluten, wheat, barley and rye
08:22 - highly processed foods
10:30 - caffeine related foods
12:58 - milk products
14:38 - sugary beverages
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