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Podcast: Holistic Health with Shivangi Desai
Episode: S1.E29 - Swar Vigyan for Beginners: Understanding Surya Nadi and Chandra Nadi | Shivangi Desai
Description:
This episode is extra special as we welcome a distinguished guest, Manoj Mehua; my father, a former government officer turned Swar Vigyan expert, who shares his wisdom on how Swar Vigyan can enhance your well-being.
Learn about the vital role of Surya Nadi during meals, the impact of Chandra Nadi, and why regular changes in your Nadi at the right time are crucial for a healthy life.
From the ancient roots to the practical applications in modern life, explore the foundations of Swar Vigyan and how it can be a transformative force in your journey to well-being.
In this...