Want to create an interactive transcript for this episode?
Podcast: Holistic Health with Shivangi Desai
Episode: S1.E24 - Why communication is key to healthy relationships and Well-being | Divas Gupta | Shivangi Desai
Description:
Join us for an enlightening conversation with Divas Gupta  @divasgupta1 , India's first Ikigai coach, who brings over a decade of experience in public speaking, coaching, and communication to the table.
In this engaging episode, Divas uncovers the profound connections between self-talk, relationships, and health.
Discover how the way we speak to ourselves influences our well-being and has a profound impact not only on our lives but also on those around us.
Timestamps02:30 - Healthy relationships through communication03:50 - How to stop overthinking in a relationship06:55 - Journey from stammering to public speaking coach11:40 - How to overcome fear and an...