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Podcast: Holistic Health with Shivangi Desai
Episode: S1.E08 - How to control food cravings | Different causes of cravings | Shivangi Desai
Description:
Struggling with constant cravings for sugary, salty, or crispy treats? You're not alone!
Welcome to our health podcast episode on "Different causes of food cravings and how to control them”
This video will help you understand and tame those pesky cravings with simple techniques.🔥
What are Cravings? They're our body's way of telling us something is off or missing. But fear not, we'll guide you to decode their secrets for better well-being.
We will dive deep into the fascinating world of cravings and explore the reasons behind those irresistible urges for sugary, salty, or crispy treats.
Timestamps:
00:00 Introduction
00:55 What is Cr...