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Podcast: The UPstander's Podcast with Dr. Omekongo
Episode: These 4 Steps Will Make You A Better Person
Description: Ask yourself, who are you when it's time to speak up and take a stand towards injustice? In my recent talk at the Bullis School in Washington, DC I shared 4-steps towards becoming an UPstander and not a BYstander. Whether in the workplace, school, or the neighborhood yoga class we have to work together to end all of the 'isms' in our societies. Change starts with YOU, lets G.R.O.W. (Give, Release, Overcome, Win)! Learn more about your ad choices. Visit megaphone.fm/adchoices