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Podcast: Owning Your Sexual Self
Episode: 225. Healing from the Inside Out with Alicia Stanko
Description: Hello! Welcome back to the Owning Your Sexual Self podcast! You’re in for such a powerful episode today with my friend Alicia Stanko. After nearly ten years as an ER nurse, Alicia shifted into holistic wellness coaching and is now helping people create real change in their lives. We talk about the mind body connection, overcoming adversity, and how prioritizing your health can transform everything from your energy to your relationships.In this episode:The connection between emotional health and physical symptomsTips for shifting your mindset to support long-term change...