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Podcast: Daily Wellness Podcast
Episode: 98 | Understanding Menstrual Health and Fertility with Lindsey Lusson
Description: In this episode, we chat with Lindsey, a registered dietitian with over 14 years of experience, who specializes in helping women reclaim their menstrual health and fertility. Lindsey shares her personal journey with period loss and infertility, shedding light on common misconceptions and offering practical advice for women struggling with similar issues. If you’ve ever felt confused about your menstrual cycle or the impact of lifestyle choices on female health, this episode is for you!Main Points:Lindsey's personal experience with hypothalamic amenorrhea (HA) and its impact on her fertility.The role of the hypothalamus in re...