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Podcast: EASE Anxiety: The Podcast
Episode: 54. Beyond the Surface of Anxiety: Exploring Epigenetics with Lais Stephan
Description: What if the anxiety you experience isn’t just yours?
In this episode of The Ease Anxiety Podcast, I sit down with Lais Stefan, a quantum healer, to explore a fascinating question: Can anxiety be inherited from our ancestors?
We dive deep into how ancestral trauma and epigenetics play a role in the anxiety you feel today—and what you can do to break the cycle.
Inside this episode, we discuss:
🔹 How past traumas—wars, famine, loss—can be passed down through generations
🔹 Why your anxiety might not be just about you...