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Podcast: The How to ABA Podcast
Episode: Building a Regulation Toolbox: Calming Strategies for Children and Adults
Description: Self-regulation is a challenge for many of our learners. Having a personalized regulation toolbox makes a huge difference in a child's ability to navigate their emotions and daily challenges. This toolbox is made up of a set of calming strategies tailored to each person’s unique needs. Here, we discuss how we can help learners develop the skill of self-regulation and a set of tools that works for them. We start by talking through the importance of having an emotional regulation toolbox and how to help learners identify their triggers. We discuss how to look at functions of...