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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 191. Am I Oversharing? How To Be Vulnerable Without Second-Guessing Yourself
Description: In this episode, I explore the concept of vulnerability for highly sensitive people (HSPs) and the emotional risks we take when we share parts of ourselves. I discuss how we can approach vulnerability with courage, especially when our openness isn’t met with the response we hoped for. I also share tips on how to discern who is safe to be vulnerable with and how to be compassionate with yourself when things don’t go as planned.What you'll learn:How to embrace vulnerability as a courageous act, even if it doesn’t always receive the desire...