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Podcast: The KIPS Podcast with Tyler Valencia
Episode: Fabio Comana | HIIT Myths and More | KIPS FitPro Foundations
Description: When you learn from Fabio Comana, you are standing on the shoulders of giants. Fabio discusses HIIT programming, energy systems of the body, and breaks down several myths within the fitness industry. Fabio Comana is a brilliant international presenter, media spokesperson, and accomplished author. He is a faculty instructor at San Diego State University, the University of California at San Diego, and NASM, and one of the leading course developers of almost all fitness specialized courses. Fabio is also a scientific advisor for Orange Theory Fitness, an academic consultant with FEA Asia, and the creator of ACE’s IFT™ mode...