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Podcast: The Coaching Inn
Episode: S5 Episode 20: Changing Your Life Narrative with Coaching with Koralia Timotheou
Description: Today Claire Pedrick is talking to Koralia Timotheou about her journey from a corporate career to coaching, the importance of storytelling in shaping our lives, and the concepts outlined in her book 'Restore, Restory, Restart'. They discuss the differences between coaching and therapy, the significance of understanding our true selves, and how to approach life changes with simplicity and mindfulness.
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Takeaways
Koralia's journey began as a midlife awakening, leading her to coaching.
The importance of returning to childhood passions for self-discovery.
Stories shape our subconscious and influence our beliefs.
Re-storying allows individuals to change t...