Want to create an interactive transcript for this episode?
Podcast: The Not On My Watch Podcast
Episode: The Body Keeps the Score
Description: The body always catches up! Despite our best efforts to grind it out or to suppress traumatic events, our physical bodies eventually reveal the hidden impact of stress. In a deeply personal episode, Jeff and Rochelle discuss in practical terms what it means for the body to keep the score. Prompted by a previous article written by Rochelle on the topic, this episode dives into more detail about an issue that few people discuss but many are wrestling with. Take a listen!
Show Notes:
Rochelle’s Article: notonmywatch.co/the-body-keeps-the-score/
Visit our website: notonmywatch.co
...