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Podcast: Health, Wellth & Wisdom Podcast
Episode: 312 // The Missing Piece In Your Weight Loss Journey
Description: In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about habits as a reflection of identity - the missing weight loss puzzle piece. Throughout the episode you’ll hear about:Acting in alignment with how you see yourself Focusing less on WHAT (to eat/do/weigh) and more on WHO (you want to be)How to begin shifting your identity and making choices that support that identity and so much more in-between. If you’ve been stuck on the repeat dieting roller coaster ride and wan...