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Podcast: Hope Not Nope
Episode: Debunking Flat Feet Myths: Why Pronation Isn’t a Problem
Description: In this episode, we debunk common myths about flat feet and address the truth behind pronation. We explore the origins of the 'ideal foot posture' theory from the 1970s and how modern research has challenged its validity. Through a blend of historical insights, personal stories, and scientific evidence, we provide clarity on when orthotic inserts may be necessary and highlight the importance of embracing your feet's natural design.Tune in for expert advice on foot health, practical tips for understanding foot anatomy, and a deeper understanding of why flat feet aren’t a problem. Do...