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Podcast: Get-Fit Guy
Episode: Stationary Lunges Versus Squats--Which Is Better?
Description: No matter how fit you are, if you exercise regularly, chances are that lunges and squats feature into your regular workout regimen. It turns out that one of the two is better than the other. Learn which exercise to prioritize and why. Hosted on Acast. See acast.com/privacy for more information.