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Podcast: A New Way of Being
Episode: “You Might Be Burnt Out — Even If You Don’t Realise It” - Dr Claire Ashley
Description: Burnout isn’t just a buzzword — it’s a creeping, physiological and psychological disconnection that’s become all too common in high-achieving cultures. And often, the people most affected are the ones least likely to see it.In this episode, I’m joined by Dr Clare Ashley — author of A Burnout Doctor and former NHS medic — who knows this terrain from the inside. After her own collapse early in her medical career, Clare began to explore burnout not just as a condition, but as a message.We explore:
Why denial is often a hallmark of burnout
The...