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Podcast: BJJ Mental Models
Episode: Mini Ep. 49: Phases of Guard
Description: In this week's mini-episode we explain the phases of guard, as taught by Rob Biernacki: engagement, maintenance, and retention.Resources mentioned in this episode:BJJMM Ep. 16: Guard Series: Engagement Phasehttps://bjj.plus/16BJJMM Ep. 17: Guard Series: Engagement Phasehttps://bjj.plus/17BJJMM Ep. 18: Guard Series: Engagement Phasehttps://bjj.plus/18Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!...