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Podcast: During the Break with Clint Powell
Episode: Weight Loss and Muscle Gain Starts Outside of the Gym with IFBB Pro Matt Davis: The Holistic Navigator
Description: An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!
Whether you’re planning a beach vacation and want to be confident in that new bathing suit, prepping for a body building competition, or you just want to accomplish your health goals, hitting the gym is what most people think is needed to build your best physique. The truth is much of the work is done outside of the gym an...